Get ready for the Ultimate Bathing Ritual with Anna Gough - Breathwork and Cold Water Therapy Specialist.
Anna has developed some uniquely guided breath work techniques to use with our iconic Olverum Bath Oil to support you in a mindful wellness rituals.
For Daily Habits of Self-Reflection: Restoring Your Essential YOU, visit our blog post - Take a breath. Properly.
Summer can leave skin feeling dry, dull and less resilient. Discover how UV exposure, heat, chlorine and increased moisture loss affect the skin barrier and collagen, plus the bodycare, antioxidant and SPF rituals that can help support post-summer skin recovery.
READ MORE
Heat, air conditioning and travel all increase transepidermal water loss. Understand TEWL and how to support your skin barrier this summer.
READ MORE
Explore Olverum’s masterclass series, bringing together experts in movement, meditation, nutrition and facial wellbeing. Watch the full recording of Jessica Parker’s Summer Morning & Evening Rituals masterclass and discover facial massage and gua sha techniques designed to reduce the appearance of puffiness, release tension and support radiant-looking skin.
READ MORE
Explore Olverum’s masterclass series, bringing together experts in movement, meditation, nutrition and facial wellbeing. Watch the full recording of Nutrition with Keli’s masterclass on food and inflammation, with practical guidance on ingredients, recipes and everyday habits to support skin, energy and overall wellbeing from within.
READ MORE
Summer heat, air conditioning, hard water and frequent showering can all increase moisture loss from the skin. Discover how Olverum Dry Body Oil helps replenish essential lipids, soften dryness and support the skin barrier with a fast-absorbing formula designed for life on the move.
READ MORE
Explore Olverum’s masterclass series, bringing together experts in movement, meditation, nutrition and facial wellbeing. Watch the full recording of Chloe’s Pilates morning movement masterclass and discover a gentle ritual designed to release stiffness, restore energy and bring clarity to the mind.
