5 Days to Better Sleep
Olverum 5 Days to Better Sleep is the new go-to gift for anyone.
Bringing together 2 of our most popular products – our iconic Bath Oil, created in 1931, and our new bestselling Nightfall Sleep Mist - 5 Days to Better Sleep offers a calming ritual to help anyone whose busy mind is affecting their ability to fall or stay asleep.
Comprising five individual single dose bottles of Bath Oil and a 5ml Nightfall Sleep Mist spray, the ritual is designed to be used for 5 consecutive days.
Olverum Bath Oil is a unique and luxurious blend of ten essential oils. Just a teaspoonful (5ml) in your warm bath will help you unwind and relax tension in both mind and body, bringing you back to your complete and natural self.
Scientifically formulated to work in tandem with the initial sleep cycle, Nightfall Sleep Mist was crafted to evoke sensations of comfort and calm. Expertly harmonising essential oils of Bergamot, Geranium, Amyris, Roman Chamomile and high-altitude Lavender it creates a uniquely ethereal and serene scent to nurture a tranquil mind and promote restorative sleep.
FREE DELIVERY to UK mainland on all orders above £50
Benefits
Promotes Deep Relaxation – Helps calm the mind and soothe tired muscles
Supports Restorative Sleep – Encourages deeper rest, working in tandem with the initial sleep cycle for a more restful night.
Creates a Soothing Nighttime Routine – Helps you to unwind from the stresses of the day, preparing you for a more peaceful night.
Functional fragrances
Bath Oil:
Eucalyptus & Fir needle - Open the airways and clear the mind.
Lavender & Rosemary - Calms and reduces tension.
Geranium - Balances the mood.
Together, they stimulate the vagus nerve to restore inner balance.
Nightfall Sleep Mist:
High Altitude Lavender - Contains the key calming component Linalool, prepares for bed
Roman Chamomile - Promote relaxation supporting stages 3 & 4 of initial cycle for deep sleep.
Bergamot - declutter the mind
How to use
Around 90 minutes before bed, run a warm bath and empty one single dose bottle of Olverum Bath Oil into it. Agitate the surface of the water with your hand to disperse the oil before you enter. Enjoy the deeply relaxing experience of your Olverum bath for at least 20 minutes.
About 2 minutes before bedtime, spray two spritzes of Nightfall Sleep Mist on to your pillows.
Repeat for 5 consecutive days.
Ingredients
Bath Oil:
KEY INGREDIENTS
- Fir Needle
- Eucalyptus
- Lavender
FULL INGREDIENTS
Isopropyl Myristate, Abies Sibirica (Siberian Fir) Needle Oil, Arachis Hypogaea (Ground Nut) Oil, Lavandula Hybrida (Lavandin) Oil, Eucalyptus Globulus (Eucalyptus) Leaf Oil, Citrus Limon (Lemon) Peel Oil, Limonene*, Rosmarinus Officinalis (Rosemary) Leaf Oil, Litsea Cubeba (May Chang) Fruit Oil, Parfum (Fragrance)**, Lavandula Angustifolia, (Lavender) Oil, Cocos Nucifera Oil, Ascorbyl Palmitate, Tocopherol, Chlorophyllin-Copper Complex, Linalool*, Citral*, Citrus Aurantifolia (Lime) Oil, Juniperus Communis (Juniper) Fruit Oil, Geraniol*, Benzyl Alcohol*, Coumarin*, Pelargonium Graveolens, (Geranium) Flower Oil, Citronellol*
* Components of Natural Essential Oil.
** Refers to Natural Essential Oils
Please see our Ingredients page for full list and benefits.
Nightfall Sleep Mist:
KEY INGREDIENTS
- High Altitude Lavender
- Roman Chamomile
- Bergamot
FULL INGREDIENTS
ISOPROPYLIDENE GLYCEROL, ALCOHOL DENAT., AQUA (WATER), PARFUM (FRAGRANCE)**, LAVANDULA ANGUSTIFOLIA (LAVENDER) FLOWER OIL, AMYRIS BALSAMIFERA (AMYRIS) BARK OIL, CITRUS AURANTIUM BERGAMIA (BERGAMOT) PEEL OIL, PELARGONIUM GRAVEOLENS (GERANIUM) FLOWER OIL, ANTHEMIS NOBILIS (ROMAN CHAMOMILE) FLOWER OIL, CITRAL*, CITRONELLOL*, GERANIOL*, LIMONENE*, LINALOOL* *COMPONENTS OF NATURAL ESSENTIAL OILS **REFERS TO NATURAL ESSENTIAL OILS
